Orange Grapefruit Ade

Orange Grapefruit Ade is made with fragrant grapefruit and fresh oranges.


INGREDIENTS

Orange200 g, Grapefruit200 g, Sparkling Water100 g

TIPIf you do not like the sourness of grapefruit, peel the inner skin of the grapefruit as well.

METHOD

  1. 1. Peel the orange and grapefruit.
  2. 2. Blend the ingredients after adding each.
  3. 3. Pour sparkling water into the juice.
  4. 4. Drink immediately, or let chill for an hour and then enjoy.

NUTRITION

The naringin and citric acid in grapefruit improve metabolism and aid in detoxifying.

SERVINGS

1 cup

CALORIES (cal)

73 Cal/350 ml

MAKES (ml)

350 ml

November 07, 2023

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