Well, we don't always sit down to eat 10 carrots, 1 whole beet, 3 apples, 1 lemon and a thumb-sized piece of ginger - we just don't. But with a cold-press juicer, you can drink the juice in no time, and all of nature's goodness will enter your cells instantly.
The juice doesn't need to be digested, you've already done that by removing the insoluble (non-degradable) fiber from it. So it can start, and it does start!!!
While we're at it, let's talk about the "elephant in the room" - fiber.
Okay, we all know we need fiber. Yes, that's right.
But believe me, when you eat plants - that is, fruits/vegetables - you get a lot of fiber. But did you know that fruits and vegetables contain two types of fiber?
Soluble fiber, as the name suggests, dissolves in water.
Insoluble fiber does not do this. Our bodies use both, but our cells only use the soluble fiber.
Insoluble fiber does not nourish our cells.
Their job is to sweep our gut walls (like a broom) to get things out through the gut.
They really are a great internal cleanser, so we need them.
However, when you drink juice, the insoluble fiber has already been removed.
This is the point where many people despair.
They know they need fiber, and when they see all that "pulp," aka insoluble fiber,
falling into their pulp bin, they lose a bit of their mind.
They worry they're missing out.
And a lot of people try to use this porridge for baking and all sorts of things,
thinking it's the holy water of juicing.
But that's a misconception.
Soluble fiber is what nourishes us.
Soluble fiber contains all the vitamins, minerals, antioxidants and good salts.
Our cells need soluble fiber to survive!
Insoluble fiber doesn't dissolve in water, it stays intact and flows through our gastrointestinal tract, absorbing fluid, attaching to other byproducts of digestion, and essentially forming our stool, which is eliminated through the intestines. That's his job. He is our inner sweeper.
Insoluble fiber does not contain anything good for our cells. Nothing.
As I said before, her job is to be the broom
Does Cold Pressed Juice Contain Soluble Fiber?
Yes. Soluble fiber is the "holy water" - it nourishes and nourishes our cells.
So if you are juicing and removing all the insoluble fiber (into the pulp container), please don't worry about it, knowing that the juice you get from your cold press juicer is pure and unadulterated, just the way nature intended has - the healthiest juice on the planet!
Your body doesn't have to work hard to remove the insoluble fiber, the Juice Machine did it for you.
You can drink it and your cells can use it - almost instantly!