Moisturizing Juice Essential for Aerobic Exercise

Drink Moisturizing Juice Essential for Aerobic Exercise and exercise vigorously.

INGREDIENTS

Cucumber 200 g, Celery 50 g, Pineapple 220 g, Mint Leaf 20 g, Ginger 5 g

#TIPEnjoy with chicken breast, salmon, or sweet potatoes for moisturization and to develop muscle strength before exercise.

METHOD

1. 1. Remove the stem of the cucumber, peel the ginger, and slice them properly.
2. 2. Peel the pineapple, remove the core, and slice it properly together with the celery and mint leaves.
3. 3. Juice all the ingredients following the instructions.
4. 4. Drink immediately, or let chill for an hour and then enjoy.

NUTRITION

Pineapples replenish the minerals you may lose while exercising, promote metabolism, and help lower body heat.